It’s also at times like this when things that are likely to have their origin somewhere else can be activated very suddenly and for no apparent reason. And that’s OK. Your feelings are valid. All of them. Be with them.

Dreams have a mystical or spiritual quality to them. I’ve worked with many clients who have similar experiences. I’m non-judgmental of it. Personal spirituality is a powerful healer when applied correctly. The problems come when we bypass the fact that we’re human.

Working with dreams as part of my Hypnotherapy practice in these “Uncertain" times provides a fantastic doorway into the personal subconscious. Here are some basics to help you understand why your dreams are so vivid at the moment.